MamiFit® Fitness
Monday to Friday: training for pregnant women and for mums after their recovery course – with or without baby. Fit for everyday life with a child.
Strength, conditioning, everyday life
MamiFit® is for pregnant women and mums after their recovery course. The training focuses on building strength, functional movement and staying fit for everyday life with a child.
Instead of traditional pregnancy gymnastics or yoga we rely on functional training with exercises that occur regularly in everyday life – adapted to your current fitness and pregnancy level. Your children join in or watch.
- 60 minutes, small groups, personal coaching
- Scalable: from getting back into it to ambitious training
- With or without baby / child
- First class as a trial class for CHF 35
MamiFit® classes
Book fitness classes individually (trial class) or with your membership. The recovery sessions are part of the 6-week course.
As of September 2026. Public holidays and holiday breaks are announced on Instagram and by e-mail. Location: 1352 Athletics, Riedstrasse 10, Cham.
Stay strong – right up to the birth
Exercise is good for you and your baby. We guide you through your pregnancy with training adapted to each trimester: strength for back and pelvic floor, moderate conditioning and movements that prepare you for birth and for everyday life afterwards.
Please bring the OK from your doctor or midwife. In the first class we discuss where you are and what you need – or you start with a personal consultation.
Your MamiFit® membership
Buy your membership directly online. We activate it, and from then on you reserve your classes with two clicks.
Trial class
- 1 × MamiFit® Fitness
- Choose a class from the schedule
- With or without baby
10-class membership
- 10 × MamiFit® Fitness
- Flexible to use
- Also during pregnancy
20-class membership
- 20 × MamiFit® Fitness
- Lowest price per class
- Also for CrossFit classes at 1352 Athletics
Unlimited MamiFit®
- All MamiFit® classes
- Up to 4 weeks holiday break
- 1 personal training included
Prices in CHF incl. VAT. Memberships are personal and valid from the date of purchase. Injury or pregnancy complaints? With a medical certificate we pause your membership at any time.
Come to a trial class
Get to know the training, the hall and us – for CHF 35, with or without baby.